Kat started practicing yoga at a gym in 2012. A year later, she found her haven and home in Beyond Yoga, where she herself became a certified instructor in 2017.

To date, Kat has trained and earned certifications in multiple styles of yoga: Vinyasa, Restorative, Kids Yoga, and Prenatal and Postnatal Yoga.

Her advocacy in teaching and sharing her practice is for individuals to grow old with a strong mind, body, and healthy spine. She enjoys teaching beginners, helping them build their own safe practice.

Joy started her yoga journey in 2008, as a studio manager. Eventually, she deepened her practice under the tutelage of her mentors, Ganesh Upadyay, Tesa Celdran, and Joelle Goudsmit.

She completed her first 200-hour teacher training course for Sivananda and Hatha Yoga at Sivananda Ashram in India in 2008, under the guidance of Swami Govindananda. She took up another 200-hour training course for Ashtanga Yoga with Jovan Nikolic in 2014.

Joy teaches Ashtanga, Vinyasa, Sivananda, and Hatha Yoga. Her teaching experience spans 15+ years of holding space at a variety of yoga studios, among them Pulse Yoga and Surya Fitness and Yoga (Makati), YogaPlus (Ortigas), Bikram Yoga Manila and Quezon City, Yoga Tree and Yoga Pod (Quezon City), and Way at Lilac (Marikina).

Her enthusiasm and passion for teaching, combined with her extensive knowledge and understanding of the foundations of yoga philosophy, meditation, and holistic health, allow her to teach classes that accommodate and empower beginners, as well as challenge the most advanced student to use their body to access the mind and heart.

As a yoga instructor, Jenn considers herself “forever a student of the craft.” She began her yoga journey to foster a deeper, more fulfilling sense of self-discipline. She taps into her passion for yoga to enrich and motivate her in all aspects of her life.

Passion turned into discipline is something that Jenn firmly believes in as she continues to explore and practice yoga in its different forms. She teaches Vinyasa yoga for all levels, from Power Yoga to Gentle Flow. She dabbles in Ashtanga, Aerial Yoga, Partner Yoga, and Acroyoga.

Jenn is also a Reiki practitioner. She sees inner healing as essential to her yoga journey, to attain a more peaceful and balanced way of living life to the fullest.

Monina is a passionate 30-year-old instructor of Ashtanga and Vinyasa yoga. She is also certified in Inside Flow (yoga on beat) and has been teaching yoga on beat classes for a year.

Her intention is to provide a space for everyone to begin, nourish, or elevate his, her, or their yoga practice. In her classes, she puts emphasis on agency, meaningful movement, and exploration.

A long-time athlete and certified strengths coach, Teacher Nina has dabbled in yoga since 2003, practicing on and off as a means to avoid injury and to recover from sports and outdoor activities. During the pandemic, she turned to yoga to seek and foster calmness and centeredness. She became a certified instructor in 2021, completing her online training from Urban Ashram Yoga. She teaches yoga to advocate for mental health and to share the tools for finding your own sense of calm and well-being.

Arianne teaches Ashtanga, Hatha, Vinyasa, Yin and Yoga Nidra, and Kids Yoga. She teaches different types of yoga to make it accessible to all yoga students, making it possible for people of different ages, genders, and abilities to participate in class.

She believes in “Ohana means Family, and Family means nobody gets left behind or forgotten.”

Angel, one of the founders of House of Friends Yoga in Quezon City, is a dedicated yoga instructor with a passion for various styles of Vinyasa yoga, including beginner-friendly sessions, power yoga, gentle yoga, and dynamic flow. With eight years of personal practice and a 200-hour Vinyasa Yoga Teacher Training certification from Inner Power Vinyasa (2018), Angel brings a wealth of knowledge to her classes. Her deep love for dance and movement enriches her yoga instruction, creating a vibrant and inclusive environment for practitioners of all levels. Alongside running the yoga studio, Angel manages multiple businesses and views yoga as a way of life.

Tanya discovered her love for yoga fresh off of college. Seven years into practicing Bikram Yoga, she enrolled in a 9-week yoga teacher training course and taught her very first class in the fall of 2014.

In 2018, Tanya sought to explore different types of yoga to expand and deepen her practice. When she became a mom to her beautiful daughter, she realized how yoga can be helpful and integral to the well-being of moms and expectant moms. She trained to be a Prenatal and Postpartum Yoga instructor in 2019.

Using her passion, experience, and expertise, Tanya delves into carefully curated yoga poses and breathing techniques to teach yoga in a manner that is safe and effective. Her approach to yoga is a balance of correct breathwork, strength, and flexibility, with focus on core rehabilitation. She believes that any pose can be a core workout if you can properly locate and activate the core. She takes inspiration in strong women who know how to prioritize themselves.